Five Steps Towards Transformation
Introduction:
I know what I have to do in order to transform my life. Many
people know it. I have been practicing some of the steps but not with the
required rigor. Why I am writing a blog about it? It is not because I am an
expert on this. On the contrary, because I am a beginner, and I need to practice
it in order to put in order my life, which is currently passing through
difficulties. So this blog is an invitation, primarily to me, and to others to join
me, by performing this program of five steps. I am not a teacher on this subject,
just a student with the desire of learning. Please feel free to contribute with
your ideas and personal experiences if you really want to follow this process.
Consider me as a fellow student.
The five steps:
1 -
Serenity. Reaching a state of neutral-positive
thinking.
2 -
Watching Thoughts (positive and negative). They
are conscious, unconscious, and subconscious thoughts.
3 -
“Burning” negative thoughts.
4 -
Tuning the mind into positive thoughts. (Positive
visualization)
5 -
Closing the cycle with: LOVE.
These steps are based on Billy Meier teachings and from
other great thinkers.
(Please consider my English is not good enough, but I hope
it can be understood)
Step 1:
Serenity.
Let's start with the first step. Serenity is a neutral-positive
thinking state of mind. Reaching the state of Serenity put us in the right mood
as a first step. It means not considering something as really bad, or too good
(neutrality); and also considering it as a positive situation.
Fine, so Serenity is related with Positive Thinking. It
means, “See the good in the bad”. Positive thinking must not be an illusory state
of mind, where we think everything is fine, ignoring the obvious difficulties
that show us that: not everything is fine. We see a world with a dangerous growing
population, environmental damage, global warming, terrorism, wars, refugees, diseases,
etc. So, how can we say everything is fine if we see real problems?
The key to Serenity and neutral-positive thinking is to be
realistic, and see what is below the external appearance of this reality. Yes,
global warming is changing the weather, melting the ice and soon we will see many
people leaving their homes to find a safer place. Yes, we will see more wars
and terrorism in the future. And we will see disasters and many people
suffering. So how can we be positive and be realistic at the same time? The key
is to realize that all of that will make all of us better human beings. A global
feeling of solidarity could arise from these problems. Sometimes we learn by
making mistakes. Humanity must learn from mistakes. Think that everything that
had happened, is happening and will happen is our responsibility. We are causing
it. It is happening because we did “something” or we didn’t do “something else”
to prevent it. It is yours and mine responsibility. Recognizing it is the first
step to make the change.
We reach the state of Serenity when we focus our attention on
what we are, rather than what we have, or what we do. We can “have” things but
we can lose them very easily. We can “do” so many activities, but circumstances
may force us to stop doing them. But what we ARE nobody can take it away from
us. If we are Peace, Harmony and Love, and we maintain this state, how can
something, or somebody change it if we do not consent them to change it?
I suggest spending (you and me) the following days working
on this, reaching the state of Serenity. Practicing daily mediation (or just
relaxing for a few minutes every day).
For more information on Serenity (for Spanish speakers right
now… sorry):
Thank you Rhal. Very well written.
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